Habits of Real Life Biggest Losers

I have interviewed 14 Real Life Biggest Losers.  These are people who have lost from 50-180 pounds and kept it off completely on their own.  I pulled out all the words in each interview that described the habits and strategies each one used to lose the weight.  Want to know how to lose weight?  Here’s how.  Click image to enlarge.

 

Share on Facebook

Comments are closed.

© 2012 fudiet | Privacy | Terms | Contact Us