Happy Thanksgiving! The holiday season has officially begun! The challenge in front of all of us is how to prevent the holidays from being a major setback with our weight and health. I was recently invited to the NECN Morning Show to talk about ways to make the holiday a little healthier, check it out here. We talked about ways to make physical activity a part of your traditions, which leads me to the Happy Planksgiving Challenge! I challenge you all to get your family planking on Thanksgiving weekend and to tweet the pics. Copy me @DrSherryPagoto on the tweet and be sure to use the #plankaday hashtag so all of Plank Nation can see your hard CORE family in action! After the holiday weekend, I will post the pics on the blog and on the PlankADay Facebook page.
Get Mom to plank!
Get Grandpa to plank!
Get 2 year old Timmy to plank!
Get Uncle Bob to plank!
Get the entire crew planking!
Bonus points for use of Thanksgiving related props in the plank!
Happy Thanksgiving and Happy Planksgiving!
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