What Lance Armstrong Teaches Us About The Weight Loss Journey

Although my blog is generally about the psychology of weight loss, I’m always struck by the parallels between the weight loss journey and other life journeys. We all run into the same challenges, regardless of which journey we’re on.

I watched the Lance Armstrong interview with Oprah Winfrey and was struck by the parallel between his core struggle and the core struggle of so many people trying to lose weight. It is the struggle of self-worth.  Click here to keep reading…



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