One question I am often asked is, “What do you think of XYZ diet?” Every week it seems like a new “scientifically-based” diet is being proposed by the latest expert or pseudoexpert who claims to have the pulse on what really works for weight loss. No wonder people are confused. If your head is spinning at this vertiginous onslaught of contradicting advice, I have a simple method that can help you find the best weight loss approach for YOU. It is the 4 Question “BS” Test. Click here to read more….
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