All posts in Real Life Biggest Losers

Amy G July 2015

How Do You Lose 100 Pounds

TweetWell, that’s a pretty big question. I have to defer to Amy Greenan, a member of my FUdiet Facebook group who just passed the 100 lb weight loss mark. 100 pounds is a huge weight loss goal and to be […]

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Jen Duncan after

Does anyone lose weight forever?

I met Jen Duncan when we both worked on a weight loss clinical trial team a few years ago. She is a clinical psychologist with a specialty in

Kevin 2013

Weight loss is a mental not physical process

This is the 24th installment of Real Life Biggest Loser interviews and they never fail to be downright inspiring.  Kevin's story is no different.  He's 61 years old

weight cycle

Does anyone really keep the weight off?

I have been interviewing people who've lost large amounts of weight (50 lbs+) in the FUdiet Real Life Biggest Loser series for over 2 years.  Each of these 23


Real Life Biggest Loser: I wanted to do the impossible

Welcome to the 21st edition of the Real Life Biggest Loser series!  Are you ready for Tara?  You better be.  She sets goals like "impossible" and then goes

Eric and his cousin-in-law Robyn Bauman in Jan 2013

Real Life Biggest Loser: Cousins Edition

Perhaps you remember Mike Bauman, a Real Life Biggest Loser from 2012?  He has inspired so many people with his weight loss story and, of course, daily with

Second half marathon September 2012

Wow, I really should make time for my health – Real Life Biggest Loser

Several months ago I had asked Becki if I could interview her for Real Life Biggest Loser.  She was game, but then I didn’t hear from her for

Cherie after race

Real Life Biggest Loser: This Is My Way of Life Now

Welcome to the Real Life Biggest Loser series, where I interview real people who lose weight and get healthy using good old-fashioned blood, sweat and tears.  At 5'3"

kim skinny

Real Life Biggest Loser Story: Believe you can and you will

Welcome to the next installment of Real Life Biggest Losers, a series about people who have lost a lot of weight by changing their lives through healthy behavior. 

dani after 3

Weight Off My Shoulders

I gotta say, this Real Life Biggest Loser is a force of nature. Don't believe me?  Then check out her Facebook page, Twitter feed, or blog.  She epitomizes

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